Eggplant Parmesan, or Parmigiana di Melanzane, is a timeless Italian dish that has been adored for generations due to its rich, cheesy, and savory flavors. Traditionally, this dish involves breading and frying, but in this simplified version, we eliminate the mess while still preserving the classic taste. Moreover, it’s perfect for cozy dinners, especially when you crave something warm and comforting. This recipe combines perfectly roasted eggplant with a flavorful homemade tomato sauce, and layers of gooey mozzarella and Parmesan cheese. As a result, you get a casserole-style dish that is irresistibly delicious and sure to be a hit at the table.
Why You’ll Love This Recipe
- Light yet Satisfying: Unlike traditional fried versions, this recipe roasts the eggplant, providing a healthier alternative without sacrificing the indulgent flavor you crave.
- Rich and Cheesy Layers: In every bite, you’ll enjoy the perfect combination of melted mozzarella, nutty Parmesan, and the robust, savory taste of homemade tomato sauce.
- Simple and Versatile: With just a few ingredients and easy steps, this recipe is approachable for cooks of any skill level, making it a go-to for busy weeknights.
- Make-Ahead Friendly: Additionally, it stores beautifully, which makes it an ideal option for meal prep or as delicious leftovers to enjoy later.
Ingredients Overview
This recipe calls for simple, fresh, and pantry-friendly ingredients:
- Eggplant: The star of the dish, roasted to golden perfection.
- Tomatoes: Use canned whole tomatoes for a flavorful homemade sauce.
- Cheeses: Mozzarella and Parmesan provide the signature gooey and nutty layers.
- Aromatics: Onion, garlic, and basil add depth to the sauce.
- Seasonings: Red pepper flakes, oregano, and black pepper enhance the overall taste.
- Olive Oil: For roasting and sautéing.
How to Make Simple Eggplant Parmesan
1. Prepare the Eggplant
Start by arranging the eggplant slices in a single layer on a baking sheet. Sprinkle them with kosher salt and let them sit for about 30 minutes. This allows the eggplant to release excess moisture. Once the time has passed, blot the slices dry with paper towels. Next, coat them with olive oil, and season with black pepper.
2. Roast the Eggplant
Preheat the oven to 425°F (220°C). Arrange the eggplant slices on a baking sheet and drizzle with olive oil. Roast for 20-25 minutes, flipping them halfway through to ensure even browning on both sides. The eggplant doesn’t need to be fully cooked through, as it will continue to cook later when assembled with the sauce.
3. Prepare the Tomato Sauce
While the eggplant roasts, begin making the sauce. Heat 2 tablespoons of olive oil in a large pan over medium-high heat. Once hot, sauté the chopped onion for about 8 minutes until softened. Then, add minced garlic and red pepper flakes, cooking for another minute. Afterward, add the canned tomatoes, oregano, and season with salt and pepper. Allow the sauce to simmer on low heat for about 10 minutes. If you prefer a smoother sauce, you can mash the tomatoes with a potato masher or use an immersion blender to achieve a smoother texture. Stir in fresh basil leaves toward the end and adjust the seasoning as needed.
4. Assemble the Dish
Reduce the oven temperature to 375°F (175°C). In a 1.5- to 2-quart baking dish, start by spooning about 1/2 cup of the sauce on the bottom. Then, arrange half of the roasted eggplant slices in a slightly overlapping layer. Spoon another 1/2 cup of sauce over the top, and spread it evenly. Repeat with the remaining eggplant slices and the remaining sauce. Finally, top the dish with a generous layer of mozzarella and Parmesan cheese.
5. Assemble the Dish
Bake the assembled dish for about 30 minutes, or until the cheese has melted and the sauce is bubbling. For a golden and slightly crispy top, you can place the dish under the broiler for an additional 1-2 minutes.
6. Assemble the Dish
After baking, let the eggplant parmesan rest for about 15 minutes. This allows the flavors to settle and the cheese to firm up slightly, making it easier to serve. Finally, slice, plate, and enjoy this comforting, cheesy dish!
By following these steps, you’ll end up with a delicious, lighter version of eggplant parmesan, full of flavor and easy to make.
Tips for the Best Eggplant Parmesan
- Use Fresh Ingredients: Opt for ripe eggplant and high-quality cheeses for the best flavor.
- Avoid Sogginess: Salting and blotting the eggplant ensure it roasts beautifully without becoming watery.
- Customize the Sauce: Add herbs like thyme or parsley, or spice it up with more red pepper flakes.
- Cheese Options: Substitute Pecorino Romano for Parmesan or use smoked mozzarella for added depth.
Variations to Try
- Breaded Eggplant: For a more traditional version, bread and fry the eggplant slices before layering.
- Vegan Option: Replace mozzarella and Parmesan with plant-based cheeses and ensure the sauce is vegan-friendly.
- Add Protein: Incorporate cooked ground beef, sausage, or shredded chicken for a heartier meal.
- Zucchini Twist: Swap eggplant with zucchini slices for a different take on this classic.
Frequently Asked Questions
1. Can I use store-bought marinara sauce?
Yes, but making your own enhances the freshness and allows you to control the seasoning.
2. Do I need to peel the eggplant?
Peeling is optional. The skin softens during roasting and adds texture, but you can peel it if you prefer.
3. Can I make this dish gluten-free?
This recipe is naturally gluten-free, as it doesn’t use breading or flour.
4. How do I store leftovers?
Refrigerate in an airtight container for up to 5 days, or freeze for up to 3 months. Reheat in the oven at 350°F.
5. What type of mozzarella works best?
Low-moisture mozzarella melts evenly and creates the perfect cheesy topping.
How to Store and Reheat
- Refrigeration: Store leftovers in an airtight container for up to 5 days.
- Freezing: Freeze the assembled (but unbaked) dish for up to 3 months. Thaw overnight in the fridge before baking.
- Reheating: Rewarm in the oven at 350°F, covered for the first 15 minutes, then uncovered to finish.
Conclusion
In summary, Simple Eggplant Parmesan offers a comforting and flavorful twist on the classic Italian dish. Not only does it deliver roasted eggplant and rich tomato sauce, but it also creates layers of melted cheese that feel indulgent and satisfying. Moreover, this recipe is perfect for cozy family dinners or make-ahead meals, ensuring convenience without sacrificing flavor. Ultimately, with its balance of taste, simplicity, and adaptability, this dish is one you’ll return to time and time again.
